TARA FOUNDATION

Malaysia Book of Records Certificate for Badminton

Practising Silambam increases the ability to focus on mental and physical powers, as it improves overall health and balance, as well as an the sense of psychological well being. In a few cases, Silambam training can be given as therapy for differently abled children or children with special needs.

BENEFITS AND ADVANTAGES OF PRACTICING TRADITIONAL TAMIL MARTIAL ARTS include:

Activation of the left and right brain’s coordination, which helps many students to come out of their stress and gain better understanding on their motor skills.
Promotes mental peace.

increases concentration level which results in good academic progress.
Teaches self defense to women and children
Increases one’s self confidence to the highest level.
To obtain self realization and uniqueness – development in Immune system.
To gain knowledge and awareness about human anatomy, as it enhances self esteem and improves flexibility of the body, generates creativity, concentration and patience level.
To realize our mind and body’s full capability.