TARA FOUNDATION
SOCCER TRAINING
The more difficult the victory, the greater the happiness in winning
Playing soccer helps kids build valuable life skills, such as hard work, decision-making, problem-solving, and communication. Through healthy competition, it also teaches the importance of teamwork and cooperation, balanced by good sportsmanship.
5 Ways Soccer Can Improve Your Mental Health
- Improved Physical Fitness -> Improved Mental Fitness.
- Making new friends and being comfortable in social situations.
- Motivation and encouragement from coaches.
- Increased confidence.
- Controlling Emotions.
Health benefits of playing soccer
- increases aerobic capacity and cardiovascular health.
- lowers body fat and improves muscle tone.
- builds strength, flexibility and endurance.
- increases muscle and bone strength.
Short Summary
TARA Soccer training teaches kids skills such as teamwork, perseverance, and decision making, that they’ll be able to apply to all aspects of their life. It also helps them learn to weather the ups and downs of life, anticipate opportunities and how to work with their peers to solve problems.